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22/01/2020 09:02
Game 7th March 2020

The club have agreed to play a match against Puffin Produce XV on 7th March 2020, the day of the England v Wales game. It will be a development team made up of youth/first team fringe players and a few old heads thrown in. Kick off will be approximately 1 o clock and then back to the club for a liquid lunch before the big game. If you would like to play, please contact Steve Rowe on 07866673563, Dilwyn Williams on 07966449487 or comment below. Thank you.

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Chris Shousha @CJSHOUSHA
29/01/2020 06:57:09
Fun S&C warm up from this morning session: combining some plyometrics and rugby body profile before the session. πŸ’ͺπŸ‰ https://t.co/zYJ62QrM0B
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Chris Shousha @CJSHOUSHA
29/01/2020 06:56:26
Fantastic to see some former @Pembrokeshireu1 in tomorrow nights squad. Go well gents. πŸ”΅πŸ”΄πŸ‰ https://t.co/Jenu3CVdlj
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janine hart @neenhart
29/01/2020 06:54:29
@SeagullRugby @uzair_cassiem @kruger_werner @scarlets_rugby @AngelaMiles4 @angharad_smigs Please rt *17 mile coasta… https://t.co/zg4jk5TsOQ
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